FROSTED MINI DONUTS vs ICED CINNAMON ROLLS
Nutrition comparison per 100 g serving
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ICED CINNAMON ROLLS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
ICED CINNAMON ROLLS: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | ICED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 484 cal | 372 cal | |
| Protein | 4.8 g | 5.1 g | |
| Carbs | 53.2 g | 55.1 g | |
| Fat | 27.4 g | 15.4 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | ICED CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 339 MG | 436 MG |