FROSTED MINI DONUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 2
vs
PECAN PIE: 6
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 392 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 54.4 g | 51.2 g | |
| Fat | 29.8 g | 20 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 240 MG |