FROSTED MINI DONUTS vs APPLE PIE [HALF]
Nutrition comparison per 100 g serving
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APPLE PIE [HALF] wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
APPLE PIE [HALF]: 5
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Calories | 491 cal | 292 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 54.4 g | 36.3 g | |
| Fat | 29.8 g | 16.8 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED MINI DONUTS | APPLE PIE [HALF] | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 204 MG |