FROSTED MINI DONUTS vs BANANA NUT CREME CAKE

Nutrition comparison per 100 g serving

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BANANA NUT CREME CAKE wins in 7 out of 15 nutrient categories

FROSTED MINI DONUTS: 5 vs BANANA NUT CREME CAKE: 7 (3 ties)

Overview

Nutrient	FROSTED MINI DONUTS	BANANA NUT CREME CAKE	Winner
Calories	431 cal	388 cal
Protein	3.9 g	4.7 g
Carbs	47.1 g	49.4 g
Fat	27.5 g	18.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED MINI DONUTS	BANANA NUT CREME CAKE	Winner
Folate, total	0 UG	47 UG
Niacin	0 MG	1.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED MINI DONUTS	BANANA NUT CREME CAKE
Calcium, Ca	39 MG	24 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	235 MG	0 MG
Sodium, Na	373 MG	318 MG

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