FROSTED MINI DONUTS vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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COCONUT CREAM PIE wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
COCONUT CREAM PIE: 5
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 317 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 52.1 g | 40.7 g | |
| Fat | 33.3 g | 16.3 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 52 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 119 MG | 129 MG | |
| Sodium, Na | 333 MG | 211 MG |