FROSTED MINI DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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FROSTED MINI DONUTS wins in 6 out of 10 nutrient categories

FROSTED MINI DONUTS: 6 vs PUMPKIN PIE: 3 (1 ties)

Overview

Nutrient	FROSTED MINI DONUTS	PUMPKIN PIE	Winner
Calories	479 cal	289 cal
Protein	4.2 g	2.6 g
Carbs	56.3 g	38.6 g
Fat	27.1 g	14.0 g
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	FROSTED MINI DONUTS	PUMPKIN PIE
Calcium, Ca	21 MG	16 MG
Iron, Fe	1.9 MG	0.9 MG
Potassium, K	167 MG	51 MG
Sodium, Na	417 MG	360 MG

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