FROSTED MINI DONUTS vs LEMON POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POUND CAKE wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 4
vs
LEMON POUND CAKE: 5
(1 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 332 cal | |
| Protein | 4.2 g | 4.5 g | |
| Carbs | 52.1 g | 48.4 g | |
| Fat | 31.3 g | 16.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | LEMON POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 119 MG | 15 MG | |
| Sodium, Na | 312 MG | 438 MG |