FROSTED MINI DONUTS vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED MINI DONUTS: 4
vs
SLICED POUND CAKE: 4
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 441 cal | 325 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 50 g | 42.5 g | |
| Fat | 26.5 g | 17.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 700 MG |