FROSTED MINI DONUTS vs ORANGE PANETTONE SPRITZ
Nutrition comparison per 100 g serving
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ORANGE PANETTONE SPRITZ wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 3
vs
ORANGE PANETTONE SPRITZ: 6
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | ORANGE PANETTONE SPRITZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 362 cal | |
| Protein | 5.1 g | 7.5 g | |
| Carbs | 52.5 g | 52.5 g | |
| Fat | 27.1 g | 13.8 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | ORANGE PANETTONE SPRITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | ORANGE PANETTONE SPRITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 373 MG | 200 MG |