FROSTED MINI DONUTS vs LEMON COCONUT BLONDIE
Nutrition comparison per 100 g serving
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LEMON COCONUT BLONDIE wins in 7 out of 11 nutrient categories
FROSTED MINI DONUTS: 2
vs
LEMON COCONUT BLONDIE: 7
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | LEMON COCONUT BLONDIE | Winner |
|---|---|---|---|
| Calories | 458 cal | 353 cal | |
| Protein | 5.1 g | 7.8 g | |
| Carbs | 52.5 g | 29.4 g | |
| Fat | 27.1 g | 23.5 g | |
| Fiber | 3.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | LEMON COCONUT BLONDIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | LEMON COCONUT BLONDIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 373 MG | 88 MG |