FROSTED MINI DONUTS vs PUDDING CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FROSTED MINI DONUTS: 4 vs PUDDING CAKE: 4 (2 ties)

Overview

Nutrient	FROSTED MINI DONUTS	PUDDING CAKE	Winner
Calories	458 cal	316 cal
Protein	5.1 g	3.5 g
Carbs	52.5 g	50.9 g
Fat	27.1 g	12.3 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED MINI DONUTS	PUDDING CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED MINI DONUTS	PUDDING CAKE
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.1 MG	1.3 MG
Sodium, Na	373 MG	316 MG

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