FROSTED MINI DONUTS vs COCONUT CREAM PIE
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
FROSTED MINI DONUTS: 5
vs
COCONUT CREAM PIE: 3
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calories | 476 cal | 320 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 54.0 g | 39.1 g | |
| Fat | 27.0 g | 17.2 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | COCONUT CREAM PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 349 MG | 219 MG |