FROSTED MINI DONUTS vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED MINI DONUTS wins in 3 out of 11 nutrient categories
FROSTED MINI DONUTS: 2
vs
POWDERED MINI DONUTS: 3
(6 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 435 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 49.4 g | 57.7 g | |
| Fat | 27.1 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 365 MG |