FROSTED MAPLE FLAVOR TOASTER PASTRIES vs CRANBERRY SCONE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

FROSTED MAPLE FLAVOR TOASTER PASTRIES: 6 vs CRANBERRY SCONE: 6 (4 ties)

Overview

Nutrient	FROSTED MAPLE FLAVOR TOASTER PASTRIES	CRANBERRY SCONE	Winner
Calories	396 cal	371 cal
Protein	4.2 g	8.1 g
Carbs	69.8 g	48.4 g
Fat	12.5 g	19.4 g
Fiber	1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED MAPLE FLAVOR TOASTER PASTRIES	CRANBERRY SCONE	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROSTED MAPLE FLAVOR TOASTER PASTRIES	CRANBERRY SCONE
Calcium, Ca	10 MG	161 MG
Iron, Fe	1.5 MG	1.2 MG
Potassium, K	52 MG	0 MG
Sodium, Na	344 MG	500 MG

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