FROSTED GRAPE TOASTER PASTRIES vs BRIE EN CROUTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
FROSTED GRAPE TOASTER PASTRIES: 6
vs
BRIE EN CROUTE: 6
(3 ties)
Overview
| Nutrient | FROSTED GRAPE TOASTER PASTRIES | BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calories | 396 cal | 357 cal | |
| Protein | 4.2 g | 14.3 g | |
| Carbs | 71.9 g | 17.9 g | |
| Fat | 10.4 g | 21.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GRAPE TOASTER PASTRIES | BRIE EN CROUTE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED GRAPE TOASTER PASTRIES | BRIE EN CROUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 42 MG | 143 MG | |
| Sodium, Na | 365 MG | 482 MG |