FROSTED GRAIN FREE CEREAL vs BANANA NUT CLUSTERS
Nutrition comparison per 100 g serving
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FROSTED GRAIN FREE CEREAL wins in 7 out of 11 nutrient categories
FROSTED GRAIN FREE CEREAL: 7
vs
BANANA NUT CLUSTERS: 2
(2 ties)
Overview
| Nutrient | FROSTED GRAIN FREE CEREAL | BANANA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 343 cal | 379 cal | |
| Protein | 22.9 g | 6.9 g | |
| Carbs | 51.4 g | 72.4 g | |
| Fat | 5.7 g | 5.2 g | |
| Fiber | 8.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED GRAIN FREE CEREAL | BANANA NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED GRAIN FREE CEREAL | BANANA NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 69 MG | |
| Iron, Fe | 5.4 MG | 2.5 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 0 MG | 121 MG |