FROSTED GINGERBREAD TOASTER PASTRIES vs CINNAMON MINI MUFFINS

Nutrition comparison per 100 g serving

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FROSTED GINGERBREAD TOASTER PASTRIES wins in 8 out of 15 nutrient categories

FROSTED GINGERBREAD TOASTER PASTRIES: 8 vs CINNAMON MINI MUFFINS: 4 (3 ties)

Overview

Nutrient	FROSTED GINGERBREAD TOASTER PASTRIES	CINNAMON MINI MUFFINS	Winner
Calories	385 cal	393 cal
Protein	4.2 g	4.5 g
Carbs	71.9 g	49.1 g
Fat	9.4 g	19.6 g
Fiber	1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED GINGERBREAD TOASTER PASTRIES	CINNAMON MINI MUFFINS	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROSTED GINGERBREAD TOASTER PASTRIES	CINNAMON MINI MUFFINS
Calcium, Ca	21 MG	55 MG
Iron, Fe	1.5 MG	1.8 MG
Potassium, K	94 MG	64 MG
Sodium, Na	427 MG	312 MG

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