FROSTED DONUTS vs GLAZED PUMPKIN SPICE CAKE DOUGHNUTS
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 6 out of 10 nutrient categories
FROSTED DONUTS: 6
vs
GLAZED PUMPKIN SPICE CAKE DOUGHNUTS: 3
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 479 cal | 394 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 47.9 g | 54.9 g | |
| Fat | 31.3 g | 16.9 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | GLAZED PUMPKIN SPICE CAKE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 281 MG | 296 MG |