FROSTED DONUTS vs PECAN PIE
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 5 out of 10 nutrient categories
FROSTED DONUTS: 5
vs
PECAN PIE: 4
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 4.9 g | 4.9 g | |
| Carbs | 54.1 g | 47.9 g | |
| Fat | 27.9 g | 26.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 180 MG | 85 MG | |
| Sodium, Na | 475 MG | 289 MG |