FROSTED DONUTS vs COFFEE CAKE

Nutrition comparison per 100 g serving

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COFFEE CAKE wins in 5 out of 10 nutrient categories

FROSTED DONUTS: 3 vs COFFEE CAKE: 5 (2 ties)

Overview

Nutrient	FROSTED DONUTS	COFFEE CAKE	Winner
Calories	456 cal	434 cal
Protein	3.5 g	5.7 g
Carbs	54.4 g	56.6 g
Fat	24.6 g	22.6 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED DONUTS	COFFEE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED DONUTS	COFFEE CAKE
Calcium, Ca	0 MG	38 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	386 MG	302 MG

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