FROSTED DONUTS vs ASSORTED CUPCAKES
Nutrition comparison per 100 g serving
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FROSTED DONUTS wins in 5 out of 10 nutrient categories
FROSTED DONUTS: 5
vs
ASSORTED CUPCAKES: 4
(1 ties)
Overview
| Nutrient | FROSTED DONUTS | ASSORTED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 475 cal | 397 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 55.7 g | 53.5 g | |
| Fat | 27.9 g | 19.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | ASSORTED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 164 MG | 86 MG | |
| Sodium, Na | 426 MG | 112 MG |