FROSTED DONUTS vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
FROSTED DONUTS: 2
vs
MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | FROSTED DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 479 cal | 447 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 56.3 g | 52.9 g | |
| Fat | 27.1 g | 24.7 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED DONUTS | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 167 MG | 162 MG | |
| Sodium, Na | 417 MG | 435 MG |