FROSTED DONUTS vs JELLY SLICE
Nutrition comparison per 100 g serving
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JELLY SLICE wins in 5 out of 11 nutrient categories
FROSTED DONUTS: 4
vs
JELLY SLICE: 5
(2 ties)
Overview
| Nutrient | FROSTED DONUTS | JELLY SLICE | Winner |
|---|---|---|---|
| Calories | 542 cal | 265 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 45.8 g | 31.8 g | |
| Fat | 39.0 g | 12.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | JELLY SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTS | JELLY SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 322 MG | 265 MG |