FROSTED DONUTS vs CHECKERBOARD CAKE HALF
Nutrition comparison per 100 g serving
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CHECKERBOARD CAKE HALF wins in 5 out of 11 nutrient categories
FROSTED DONUTS: 4
vs
CHECKERBOARD CAKE HALF: 5
(2 ties)
Overview
| Nutrient | FROSTED DONUTS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 52.2 g | 50 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTS | CHECKERBOARD CAKE HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 333 MG | 412 MG |