FROSTED DONUTS vs DONUT RAISED PACZKI CUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FROSTED DONUTS: 4
vs
DONUT RAISED PACZKI CUSTARD: 4
(2 ties)
Overview
| Nutrient | FROSTED DONUTS | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Calories | 474 cal | 257 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 49.1 g | 42.7 g | |
| Fat | 29.8 g | 7.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTS | DONUT RAISED PACZKI CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 368 MG | 365 MG |