FROSTED DONUTS vs CONFETTI CAKE MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FROSTED DONUTS: 4
vs
CONFETTI CAKE MINI CRULLERS DOUGHNUTS: 4
(3 ties)
Overview
| Nutrient | FROSTED DONUTS | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 50 g | 45.5 g | |
| Fat | 32 g | 16.4 g | |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTS | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTS | CONFETTI CAKE MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 55 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 420 MG | 291 MG |