FROSTED DONUTS vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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PUMPKIN PIE CRISPY MARSHMALLOW SQUARES wins in 6 out of 14 nutrient categories

FROSTED DONUTS: 4 vs PUMPKIN PIE CRISPY MARSHMALLOW SQUARES: 6 (4 ties)

Overview

Nutrient	FROSTED DONUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calories	442 cal	409 cal
Protein	5.8 g	4.6 g
Carbs	53.9 g	77.3 g
Fat	23.1 g	11.4 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED DONUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Folate, total	0 UG	273 UG
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED DONUTS	PUMPKIN PIE CRISPY MARSHMALLOW SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.5 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	423 MG	455 MG

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