FROSTED DONUTDELITES vs GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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FROSTED DONUTDELITES wins in 6 out of 11 nutrient categories
FROSTED DONUTDELITES: 6
vs
GLAZED DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | FROSTED DONUTDELITES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 53.3 g | 53.9 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED DONUTDELITES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED DONUTDELITES | GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 133 MG | 96 MG | |
| Sodium, Na | 350 MG | 308 MG |