FROSTED DONUT DELITES vs DONUTS

Nutrition comparison per 100 g serving

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DONUTS wins in 6 out of 10 nutrient categories

FROSTED DONUT DELITES: 2 vs DONUTS: 6 (2 ties)

Overview

Nutrient	FROSTED DONUT DELITES	DONUTS	Winner
Calories	467 cal	410 cal
Protein	4.4 g	2 g
Carbs	52.2 g	66 g
Fat	26.7 g	18 g
Fiber	1.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED DONUT DELITES	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED DONUT DELITES	DONUTS
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	333 MG	360 MG

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