FROSTED COOKIE vs VANILLA CLUSTERS
Nutrition comparison per 100 g serving
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VANILLA CLUSTERS wins in 5 out of 10 nutrient categories
FROSTED COOKIE: 3
vs
VANILLA CLUSTERS: 5
(2 ties)
Overview
| Nutrient | FROSTED COOKIE | VANILLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 475 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 20.6 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIE | VANILLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIE | VANILLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 191 MG | 425 MG |