FROSTED CINNARING vs WHEAT ROLLS
Nutrition comparison per 100 g serving
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WHEAT ROLLS wins in 7 out of 11 nutrient categories
FROSTED CINNARING: 3
vs
WHEAT ROLLS: 7
(1 ties)
Overview
| Nutrient | FROSTED CINNARING | WHEAT ROLLS | Winner |
|---|---|---|---|
| Calories | 370 cal | 259 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 58.7 g | 46.6 g | |
| Fat | 13.0 g | 6.0 g | |
| Fiber | 2.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNARING | WHEAT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | FROSTED CINNARING | WHEAT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 41 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 109 MG | 214 MG | |
| Sodium, Na | 370 MG | 431 MG |