FROSTED CINNAMON ROLL vs ORGANIC MULTIGRAIN CEREAL BAR
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN CEREAL BAR wins in 9 out of 17 nutrient categories
FROSTED CINNAMON ROLL: 6
vs
ORGANIC MULTIGRAIN CEREAL BAR: 9
(2 ties)
Overview
| Nutrient | FROSTED CINNAMON ROLL | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 351 cal | |
| Protein | 33.3 g | 5.4 g | |
| Carbs | 38.3 g | 70.3 g | |
| Fat | 13.3 g | 6.8 g | |
| Fiber | 18.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON ROLL | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.4 MG |
Minerals
| Mineral | FROSTED CINNAMON ROLL | ORGANIC MULTIGRAIN CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 283 MG | 230 MG |