FROSTED CEREAL vs CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

CEREAL wins in 13 out of 18 nutrient categories

FROSTED CEREAL: 3 vs CEREAL: 13 (2 ties)

Overview

Nutrient	FROSTED CEREAL	CEREAL	Winner
Calories	0 cal	400 cal
Protein	0 g	2.5 g
Carbs	0 g	85 g
Fat	0 g	6.3 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED CEREAL	CEREAL	Winner
Folate, total	0 UG	60 UG
Niacin	0 MG	5 MG
Pantothenic acid	0 MG	1.9 MG
Thiamin	0 MG	3 MG
Vitamin B-6	0 MG	0.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FROSTED CEREAL	CEREAL	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	13.5 MG
Phosphorus, P	0 MG	50 MG
Potassium, K	0 MG	150 MG
Sodium, Na	0 MG	525 MG
Zinc, Zn	0 MG	5.6 MG

Ad 728x90