FROSTED CEREAL vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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FROSTED CEREAL wins in 5 out of 10 nutrient categories

FROSTED CEREAL: 5 vs BOB'S RED MILL: 3 (2 ties)

Overview

Nutrient	FROSTED CEREAL	BOB'S RED MILL	Winner
Calories	467 cal	375 cal
Protein	6.7 g	15 g
Carbs	43.3 g	67.5 g
Fat	3.3 g	7.5 g
Fiber	3.3 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTED CEREAL	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTED CEREAL	BOB'S RED MILL
Calcium, Ca	267 MG	50 MG
Iron, Fe	6 MG	3.6 MG
Sodium, Na	17 MG	0 MG

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