FROSTED CAKE vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 5 out of 10 nutrient categories

FROSTED CAKE: 3 vs CHEESECAKE: 5 (2 ties)

Overview

Nutrient	FROSTED CAKE	CHEESECAKE	Winner
Calories	444 cal	217 cal
Protein	2.5 g	2.2 g
Carbs	60.5 g	19.6 g
Fat	21.0 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROSTED CAKE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	FROSTED CAKE	CHEESECAKE
Calcium, Ca	25 MG	65 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	284 MG	185 MG

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