FROSTED CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 10 out of 14 nutrient categories
FROSTED CAKE: 1
vs
SWEET POTATO PIE: 10
(3 ties)
Overview
| Nutrient | FROSTED CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 362 cal | 280 cal | |
| Protein | 2.1 g | 4 g | |
| Carbs | 51.1 g | 41.6 g | |
| Fat | 17.0 g | 13.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 287 MG | 304 MG |