FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES vs MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 5 out of 11 nutrient categories
FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES: 4
vs
MUFFIN: 5
(2 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 382 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 71.2 g | 58.2 g | |
| Fat | 9.6 g | 16.4 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR & CINNAMON TOASTER PASTRIES | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 240 MG | 345 MG |