FROSTED APPLETASTIC FLAVORED CRISPS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 9 out of 15 nutrient categories
FROSTED APPLETASTIC FLAVORED CRISPS: 3
vs
TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | FROSTED APPLETASTIC FLAVORED CRISPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 78.6 g | 74 g | |
| Fat | 10.7 g | 9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED APPLETASTIC FLAVORED CRISPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED APPLETASTIC FLAVORED CRISPS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 320 MG |