FROSTED APPLETASTIC CRISPS vs CORN MUFFINS
Nutrition comparison per 100 g serving
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FROSTED APPLETASTIC CRISPS wins in 6 out of 10 nutrient categories
FROSTED APPLETASTIC CRISPS: 6
vs
CORN MUFFINS: 3
(1 ties)
Overview
| Nutrient | FROSTED APPLETASTIC CRISPS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 329 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 78.6 g | 42.4 g | |
| Fat | 10.7 g | 16.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED APPLETASTIC CRISPS | CORN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 286 MG | 388 MG |