FROOT LOOPS WITH MARSHMALLOWS CEREAL vs DOUBLE PROTEIN OATS

Nutrition comparison per 100 g serving

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FROOT LOOPS WITH MARSHMALLOWS CEREAL wins in 10 out of 17 nutrient categories

FROOT LOOPS WITH MARSHMALLOWS CEREAL: 10 vs DOUBLE PROTEIN OATS: 5 (2 ties)

Overview

Nutrient	FROOT LOOPS WITH MARSHMALLOWS CEREAL	DOUBLE PROTEIN OATS	Winner
Calories	375 cal	396 cal
Protein	8.3 g	20.8 g
Carbs	91.7 g	64.6 g
Fat	0 g	8.3 g
Fiber	8.3 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	FROOT LOOPS WITH MARSHMALLOWS CEREAL	DOUBLE PROTEIN OATS	Winner
Folate, total	167 UG	0 UG
Niacin	6.7 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2 UG	0 UG
Vitamin B-6	0.7 MG	0 MG
Vitamin D (D2 + D3)	4 UG	0 UG

Mineral	FROOT LOOPS WITH MARSHMALLOWS CEREAL	DOUBLE PROTEIN OATS
Calcium, Ca	0 MG	104 MG
Iron, Fe	9.2 MG	5.2 MG
Potassium, K	83 MG	562 MG
Sodium, Na	417 MG	0 MG

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