FROOT LOOPS TOASTER PASTRIES vs MINI MUFFINS

Nutrition comparison per 100 g serving

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FROOT LOOPS TOASTER PASTRIES wins in 8 out of 15 nutrient categories

FROOT LOOPS TOASTER PASTRIES: 8 vs MINI MUFFINS: 4 (3 ties)

Overview

Nutrient	FROOT LOOPS TOASTER PASTRIES	MINI MUFFINS	Winner
Calories	385 cal	333 cal
Protein	4.2 g	0 g
Carbs	72.9 g	41.7 g
Fat	9.4 g	18.8 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FROOT LOOPS TOASTER PASTRIES	MINI MUFFINS	Winner
Folate, total	25 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROOT LOOPS TOASTER PASTRIES	MINI MUFFINS
Calcium, Ca	0 MG	83 MG
Iron, Fe	1.6 MG	4.5 MG
Potassium, K	42 MG	0 MG
Sodium, Na	333 MG	208 MG

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