FROOT LOOPS FLAVOR TOASTER PASTRIES vs PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROOT LOOPS FLAVOR TOASTER PASTRIES wins in 8 out of 14 nutrient categories
FROOT LOOPS FLAVOR TOASTER PASTRIES: 8
vs
PASTRIES: 3
(3 ties)
Overview
| Nutrient | FROOT LOOPS FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 297 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 72.9 g | 46.1 g | |
| Fat | 9.4 g | 11.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROOT LOOPS FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROOT LOOPS FLAVOR TOASTER PASTRIES | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 333 MG | 328 MG |