FRONTIER vs BLACKENED REDFISH MAGIC

Nutrition comparison per 100 g serving

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FRONTIER wins in 4 out of 10 nutrient categories

FRONTIER: 4 vs BLACKENED REDFISH MAGIC: 3 (3 ties)

Overview

Nutrient	FRONTIER	BLACKENED REDFISH MAGIC	Winner
Calories	429 cal	0 cal
Protein	28.6 g	0 g
Carbs	57.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRONTIER	BLACKENED REDFISH MAGIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRONTIER	BLACKENED REDFISH MAGIC
Calcium, Ca	571 MG	0 MG
Iron, Fe	10.3 MG	0 MG
Sodium, Na	0 MG	14,286 MG

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