FROM ANNA vs TOP SEED ORGANIC BREAD

Nutrition comparison per 100 g serving

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TOP SEED ORGANIC BREAD wins in 5 out of 13 nutrient categories

FROM ANNA: 4 vs TOP SEED ORGANIC BREAD: 5 (4 ties)

Overview

Nutrient	FROM ANNA	TOP SEED ORGANIC BREAD	Winner
Calories	321 cal	286 cal
Protein	7.1 g	14.3 g
Carbs	57.1 g	46.4 g
Fat	0 g	8.9 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	FROM ANNA	TOP SEED ORGANIC BREAD	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	FROM ANNA	TOP SEED ORGANIC BREAD	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	429 MG	339 MG

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