FROM ANNA vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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FROM ANNA wins in 7 out of 11 nutrient categories
FROM ANNA: 7
vs
CAESAR CROUTONS: 3
(1 ties)
Overview
| Nutrient | FROM ANNA | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM ANNA | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FROM ANNA | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 429 MG | 1,071 MG |