FROM ANNA vs BLACK RUSSIAN BREAD
Nutrition comparison per 100 g serving
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FROM ANNA wins in 7 out of 10 nutrient categories
FROM ANNA: 7
vs
BLACK RUSSIAN BREAD: 2
(1 ties)
Overview
| Nutrient | FROM ANNA | BLACK RUSSIAN BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 248 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 47.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROM ANNA | BLACK RUSSIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | FROM ANNA | BLACK RUSSIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 429 MG | 335 MG |