FROG LEGS vs AMERICAN STYLE KOBE GROUND BEEF

Nutrition comparison per 100 g serving

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FROG LEGS wins in 4 out of 10 nutrient categories

FROG LEGS: 4 vs AMERICAN STYLE KOBE GROUND BEEF: 2 (4 ties)

Overview

Nutrient	FROG LEGS	AMERICAN STYLE KOBE GROUND BEEF	Winner
Calories	73 cal	301 cal
Protein	16 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	25.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROG LEGS	AMERICAN STYLE KOBE GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROG LEGS	AMERICAN STYLE KOBE GROUND BEEF
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.4 MG	2.4 MG
Sodium, Na	58 MG	53 MG

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