FROG LEGS vs SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS

Nutrition comparison per 100 g serving

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SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS wins in 3 out of 10 nutrient categories

FROG LEGS: 2 vs SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS: 3 (5 ties)

Overview

Nutrient	FROG LEGS	SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS	Winner
Calories	73 cal	214 cal
Protein	16 g	16.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROG LEGS	SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROG LEGS	SLICED & SHAPED ANGUS SIRLOIN BEEF STEAKS	Winner
Calcium, Ca	20 MG	20 MG	Tie
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	58 MG	469 MG

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