FROG LEGS vs PORK WITH BBQ SAUCE

Nutrition comparison per 100 g serving

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FROG LEGS wins in 6 out of 10 nutrient categories

FROG LEGS: 6 vs PORK WITH BBQ SAUCE: 2 (2 ties)

Overview

Nutrient	FROG LEGS	PORK WITH BBQ SAUCE	Winner
Calories	73 cal	164 cal
Protein	16 g	12.9 g
Carbs	0 g	19.3 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FROG LEGS	PORK WITH BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	FROG LEGS	PORK WITH BBQ SAUCE
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	58 MG	364 MG

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