FRITTATA PANIERS vs VEGGIE BITES
Nutrition comparison per 100 g serving
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FRITTATA PANIERS wins in 5 out of 10 nutrient categories
FRITTATA PANIERS: 5
vs
VEGGIE BITES: 4
(1 ties)
Overview
| Nutrient | FRITTATA PANIERS | VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 188 cal | |
| Protein | 8.2 g | 4.7 g | |
| Carbs | 20.9 g | 22.4 g | |
| Fat | 18.2 g | 10.6 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRITTATA PANIERS | VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 145 MG | 294 MG | |
| Sodium, Na | 455 MG | 353 MG |